Some days are better than others. I have noticed that on bad days, my workouts are harder and I am much more focused. Every workout though is one where I tune the entire world out, blast my music, and go to war with my innermost demons.
This past week was no different, living in an emotional valley for long periods of time tend to create very dark moments. You witness the world passing you by and it seems like you are still walking alone down a dark alley.
I hang on to the thoughts of my wife, children, and closest friends. I have begun to surround myself with fitness freaks, people that make fitness a way of life that not many understand.
I take everything one day at a time.